Welcome to Harmony Life Therapy! I am Christine Alcantara, a Licensed Master Social Worker. I provide compassionate Anxiety & Trauma Counseling for adults facing a variety of challenges. Many clients come to me for common concerns such as anxiety and depression. Others seek support for more complex issues, including PTSD, grief, and emotional dysregulation. Additionally, I create a safe, judgment-free space where clients can explore their current situation. Together, we reflect on what led them here and take steps toward a more balanced and fulfilling life through personalized Anxiety & Trauma Counseling.

I received my BA from the University of Michigan and my MSW from Wayne State University. I have been practicing for over five years. Initially, I worked at Sacred Heart Rehabilitation Center, supporting individuals with addiction. Later, I transitioned to private practice to expand my focus. This allowed me to provide Anxiety & Trauma Counseling for a wider range of mental health concerns. Through this work, I help clients navigate challenges with empathy, insight, and practical strategies.

My clinical experience is further strengthened by more than 20 years as a cardiac ultrasound technologist while raising a family. Moreover, I have continued my education in Cognitive Behavioral Therapy. I also completed in-depth training in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Acudetox acupuncture, and the Biology of Trauma. These approaches, combined with my real-world experience, allow clients to move from anxiety, grief, depression, and trauma to a life of harmony with themselves and society. Ultimately, my goal is to guide each person toward healing, self-awareness, and growth through compassionate and effective Anxiety & Trauma Counseling tailored to their unique needs.